Agulletes / Stiff

Molt bones a tothom.

Mare de Déu quin dolor!!!! Perquè no em va avisar ningú que si començava a fer exercici amb tan d'impetu l'endemà no em podria moure?
Estic que no serveixo per res. Ahir quan us vaig deixar vaig fer una altra sessió del pla "Posa't en forma amb la Nadie", i quan el meu compi de pis va tornar em va veure que feia peses. Ell ja em va adveritr "Ai demà Nadie". Però jo no el vaig entendre, vaig pensar "Ai demà, què? Demà tornem-hi!". Però no, avui no hi tornarem... Em fan mal totes les juntures, tinc dolor a parts del meu cos que no sabia ni que existissin... Si això ha de ser cada dia igual prefereixo estar gordi.
Avui no em podia llevar, només cal que veieu la foto, i el meu compi m'ha dit: "Què Nadie, que tens agulletes?". Jo no sabia ni què eren les agulletes, així que ell m'ho ha explicat, i ho he pogut entendre tot. Em fan mal fins i tots les ungles mentre estic escrivint a l'ordinador.
Així que avui, en lloc de sessió de gimnàstica, he decidit seguir millorant les tècniques de cacera per si vénen els temps difícils, no us perdeu el video.



Ui, timbre!!!! Us deixo, però avui més a poc a poc que em fa mal tot.

Petonets a totes i tots.


Hello everybody!

My God, what a terrible pain!!! Why nobody told me yesterday that if I started my exercise program with such a high intensity, today I could not move my body?
Today I can not do anything. Yesterday, after I wrote on the blog, I made another session of my program "Being fit with Nadie". Then my flatmate came back home and he saw me doing weight-training. He alerted me "Tomorrow will be terrible Nadie". I could not understand his words. " Tomorrow terrible? Why? Tomorrow I will do more exercise!", I thought. But not, today I will not move my body... I have a pain in all my joints, I have pain in some parts of my body that I didn't know about their existence... If everyday will be the same maybe I prefer to be fatty...
Today I couldn't get up (see the photo above), and my flatmate told me "Nadie, are you stiff?". I didn't know about the meaning of "stiff", but he explained it to me so now I can understand all. Even my nails when I am writing on the laptop are painful.
So today, instead of doing my fitness session, I have decided to improve my hunting skills, in the case that the difficult times come (see the video above).

Ouh buzzer!!! I leave you now, but slower than usual... because of the pain!

Kisses to everybody.